FAQs
Looking for quick answers about essential oils? This page covers the most common essential oil FAQs to guide you toward safe and effective use. From choosing organic essential oils to understanding the benefits of therapeutic grade oils, here you’ll discover how to make essential oils a natural part of your wellness lifestyle.
Essential oils are concentrated plant extracts obtained through steam distillation or cold pressing. They contain the natural aroma and therapeutic properties of the plant they’re derived from.
In aromatherapy, essential oils stimulate smell receptors in the nose, sending signals to the brain’s limbic system — the area that controls emotions, mood, and memory.
Yes, most essential oils are safe to inhale in small quantities when used in a diffuser or inhaler. Always use 100% pure essential oils and follow safety guidelines.
Yes, but they should be diluted with a carrier oil like coconut oil or jojoba oil to avoid skin irritation.
Lavender oil helps reduce stress, promote better sleep, relieve headaches, and calm skin irritation.
You can inhale directly, use a diffuser, or apply diluted oils to your wrists and neck. Oils like lavender, bergamot, and frankincense are great for calming the mind.
Lavender, chamomile, and vetiver are known to support deep, restful sleep. Use them in a diffuser 30 minutes before bedtime.
Essential Oil Usage & Safety
Always mix essential oils with a carrier oil like coconut, jojoba, or almond oil. A safe ratio is 2–3 drops of essential oil per teaspoon of carrier oil.
Avoid strong oils like rosemary, clary sage, cinnamon, and basil during pregnancy unless approved by a professional. Always consult your doctor or certified aromatherapist.
Yes, but moderation is key. For daily use, diffuse 2–3 times a day or apply diluted oils to pulse points — depending on your wellness goal.
Only mild oils like lavender or chamomile (properly diluted) may be used around babies, and even then with caution. Never apply undiluted oils on children’s skin.
Most essential oils last 1–3 years when stored properly in a cool, dark place in a UV-protected glass bottle. Citrus oils have a shorter shelf life.
Use only pet-safe essential oils like frankincense or lavender, and never apply directly. Cats are especially sensitive, so always consult a vet first.
Essential Oil Blending & DIY Recipes
Blending is the art of combining two or more essential oils to create a synergistic effect. It enhances their aromatherapy benefits and therapeutic power.
You can safely blend 2 to 5 essential oils depending on their properties. Always maintain proper dilution ratios using a base or carrier oil.
A popular calming blend includes lavender, bergamot, and frankincense. Add 3 drops of each to a diffuser for a peaceful environment.
Yes! Mix top, middle, and base notes like citrus (top), rose (middle), and sandalwood (base) with jojoba oil to create a personal scent.
Use lavender, chamomile, and cedarwood oils in a roller bottle with fractionated coconut oil. Apply on wrists or pillow before bed.
Yes, but never directly. Mix oils with Epsom salt, milk, or a carrier oil to safely disperse them in water and avoid skin irritation.
For facial use, 1% dilution (about 6 drops per 30ml carrier oil) is safe. For body products, use 2–3% depending on the skin sensitivity.
Explore our blog at Unlock Vision for seasonal blends, wellness recipes, and skin-friendly formulations using 100% pure essential oils.
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